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Adult Classes

Make Self-Defense Second Nature

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Adult Class Membership


The Adult Class Membership gives you access to all adult classes offered throughout each week. This would allow you the opportunity to attend any number of classes that align with your busy schedule. In order to see the current schedule and when classes are offered click here

A typical martial arts class session is designed to provide students with a comprehensive learning experience. Classes often commence with a thorough warm-up, incorporating cardiovascular exercises and stretching routines to prepare the body for the physical demands ahead. Instructors, well-versed in the chosen martial art, guide students through a curriculum that encompasses fundamental techniques, forms, and self-defense strategies. 

Interactive partner drills play a crucial role in enhancing practical application, allowing students to practice and refine their skills in a controlled environment. Throughout the class, emphasis is placed on mental discipline, fostering qualities such as focus, patience, and respect. The class environment is supportive, encouraging a sense of community as students of the art work together to achieve individual and collective goals. 

*These classes are for 17+ yrs of age, if you (or the person you are looking to sign up) are younger, check out the kids classes page.
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